Mindful Arts Retreat in Sicily

Get a taste of our Map of Curiosity contemplative arts exploration.

€100 (per person) OFF BOOKINGS December 30 – January 1 only!
Use Discount Code: NEWYEAR2026 when booking.


Welcome to A Larger Tapestry

Get ready to zoom out for a panoramic view as we explore this theme together in Sicily! Ancient Buddhist teachings remind us that we and everything in our world arise out of an infinite web of interdependent threads. The circumstances of one moment in time give rise to what comes next. Taking this more expansive view can help us to see more clearly what truly matters and envision a path through life that is aligned with our deepest, most heartfelt aspirations.

Panoramic Mindfulness

See how mindfulness mediation will form the foundation for our exploration of the Larger Tapestry in this year’s retreat.

Mindfulness meditation will form the foundation of this exploration. We will practice together each morning and evening. You will receive instruction in a variety of practices designed to help focus and settle the mind and body, open to awareness of our experience in each passing moment, and see this experience as part of a larger unfolding. Whether you are new to meditation or an experienced practitioner, you will have an opportunity to grow and deepen your practice.

Mindful Arts Experiences

Mindful arts experiences form an integral part of the retreat. Our experience of formal meditation shifts into a contemplative engagement with forms and materials. What is arising in us often finds expression in unexpected ways. If you are experienced in the arts, you may find a fresh new perspective. If you are new or apprehensive, don’t worry! The Art of Being approach is playful, lighthearted, and is based on these core principles:


1. Everyone is an artist.
2. Art is an expression of our authentic self.
3. Mindfulness creates the space where authentic art-making can arise.

A Map of Curiosity

What has animated your curiosity over the course of your lifetime? What makes you come alive? Like early explorers who mapped new lands they encountered, the art of map-making can be a helpful way of exploring new terrain in ourselves and envisioning what lies ahead.

Weaving Thread upon Thread

Experiment with weaving as a contemplative art practice.

Cultures in nearly every corner of the world developed a tradition of weaving – clothing families, building bonds of community, and connecting a people to their past and their ancestors. You’ll have an opportunity to explore various forms of weaving during our retreat. There is a rhythmic, meditative quality to weaving thread upon thread, not unlike the counting of prayer beads or other forms of tactile prayer and meditation.

Contemplative Photography

Meet Sicilian photographer Gianni Cusumano in his studio in the elegant Madonie Mountain town of Castelbuono. Gianni will introduce us to his contemplative process of photographing this region using antique glass-plate methods of the 19th century. You will have the opportunity to create your own cyanotype print as a capstone to our retreat, while also enjoying the sights, sounds, and flavours of this charming town.



8:00 – 8:30
8:30 – 9:00
9:30 – 11:30
11:30 – 12:30
14:00 – 17:00
19:00 – 20:00
20:30 – 21:00

A TYPICAL DAY
MORNING MEDITATION
LIGHT BREAKFAST
MORNING SESSION
LUNCH
AFTERNOON SESSION
DINNER
EVENING MEDITATION

The Program

DAY 1

LANDING Arrive at 5pm, settle in, and enjoy a welcome dinner with your fellow retreat participants. After dinner we will have a brief introduction to the week ahead.

DAY 2

FINDING YOUR LINE A day of mindfulness instruction, practice, and settling into our surroundings and a deeper sense of being. In the afternoon we will have an introduction to our contemplative arts practice.

DAY 3

A MAP OF CURIOSITY We will introduce the element of awareness and sensory perception into our meditation practice. In the afternoon we will explore the art of map-making as we map the terrain of what ignites our curiosity – what makes us come alive.

DAY 4

INNER & OUTER LANDSCAPE We will continue to deepen our practice of mindful-awareness, stepping back to glimpse a wider perspective and seeing our experience as part of the wider landscape. In the afternoon we will begin our exploration of contemplative weaving.

DAY 5

A LARGER TAPESTRY With the wider perspective we are cultivating in our practice, we will contemplate our own individual lives as part of a much wider and interwoven human tapestry. In the afternoon we will carry this contemplation into our continued exploration of weaving.

DAY 6

BEING IN THE WORLD In our last full day of meditation practice we will begin to contemplate what insights, practices, and perspectives we might integrate into our way of being in the world. We will dedicate our afternoon to bringing our weaving explorations to a conclusion.

DAY 7

PRESENCE & LIGHT We will carry our contemplative spirit of retreat with us as we venture out into the world together for a full-day excursion to Castelbuono, where we’ll enjoy a photography workshop with Sicilian photographer Gianni Cusumano. We’ll have time to explore the town and go on a contemplative photo walk before returning to San Giovanni Sgadari for a festive candlelight dinner beneath the stars.

DAY 8

DEPARTURE After breakfast we will say our goodbyes and depart at 9am, carrying a suitcase full of memories and deep bonds with new friends.



MEET THE TEAM

Michael Anderson (Retreat Leader) is a certified art teacher and meditation trainer. He has been teaching in schools across the world for twenty-five years and founded Art of Being as a way of helping more people connect with their natural creative capacity. He believes that everyone is an artist, that art is an expression of our authentic selves, and that contemplative practice creates a space where authentic art making can arise. A native of Minnesota, he is based in Vienna, Austria and his ancestral homeland of Sicily.


Gianni Cusumano’s (Workshop Instructor) approach to photography, through the ancient technique of wet plate collodion, reflects the slowness of the Madonie Mountains in Sicily, where he lives. He likes getting lost in the silence of nature, photographing its forms: olive trees, with gnarled trunks and flexible branches, tireless observers of the human generations that follow one another.


THE PLACE: SAN GIOVANNI SGADARI

The location of a retreat is important, for it is the fertile ground of transformation. Arriving through the meandering country roads into the hamlet of San Giovanni Sgadari will feel like coming home. The Masseria farm estate has been in the hands of Maria Antonietta Sgadari’s family for over 300 years, and she is passionate about sharing her family traditions and welcoming programs like ours into the heart of this special place. There is no better person than her to introduce you to the magic of San Giovanni Sgadari. Enjoy this brief video introduction.

Located in the Madonie Mountain region in the heart of Sicily, the property sits on a secluded

hillside and features a centuries-old labyrinth garden and oak forest with a small river running through it.

The certified organic farm produces virgin olive oil, wheat, vegetables, fruit, and jam, which are used in the preparation of wholesome vegetarian meals.

The perfect location for a country retreat, the Masseria features a large terrace with panoramic views of the valley and surrounding mountains, charming stone cottages, a swimming pool, and large communal spaces for meditation, yoga, dining, and relaxation.



ACCOMMODATION AND RATES

The Masseria San Giovanni Sgadari offers three room categories in the main farmhouse building and a collection of stone cottages overlooking the valley. Rooms and cottages reflect the style and character of our historic countryside location and are fitted with elegant antique furnishings evoking a timeless connection to the Sicilian heartland. Rooms are fitted with air-conditioning, but ancient stone walls will also keep you naturally cool.

Farmhouse Room

The Farmhouse Room is a classic private room with en-suite bath in the main farmhouse building, available as single or double occupancy. It features views of the labyrinth garden or courtyard. Rooms can be arranged as a one double bed or two twin beds. When you awake you will be just a few short steps from coffee or tea and our morning session in the Meditation Hall!

Private Cottage

Book a Private Cottage and enjoy maximum space and comfort for yourself or you and your co-participant. Features a double or twin bedroom, living room, kitchenette, private bath, and shared patio overlooking the panoramic farming valley below. Available as single or double occupancy. Step outside to marvel at the night sky, or listen to the pastoral sound of sheep grazing on the hillside.

Shared Cottage

Our most economic option! Book a bed in a 2 or 4-Person Shared Cottage. Accommodates 2 or 4 participants: in a single/twin bedroom and a semi-private sleeping area partitioned with floor-to-ceiling curtains. Share a bath, kitchenette, and patio. Sharing may stretch your comfort-zone, but it’s a great way to form deeper bonds with new friends.

FARMHOUSE ROOM
2590
  • SINGLE – Price for 1 Person
  • ONLY 1 LEFT!
PRIVATE COTTAGE
2890
  • SINGLE – Price for 1 Person
  • AVAILABLE
SHARED COTTAGE
1990
  • BED IN 4-PERSON SHARED COTTAGE
  • AVAILABLE
FARMHOUSE ROOM
4580
  • DOUBLE – Price for 2 People
  • ONLY 1 LEFT!
PRIVATE COTTAGE
4780
  • DOUBLE – Price for 2 People
  • AVAILABLE
SHARED COTTAGE
2390
  • BED IN 2-PERSON SHARED COTTAGE
  • AVAILABLE

SCHOLARSHIPS AVAILABLE!

Are finances an issue? Are you a student, retired, or otherwise on a limited budget? In an effort to make this Art of Being retreat available to all who wish to participate, we are offering TWO SCHOLARSHIP SPOTS at a steeply reduced rate of € 990. Deadline for applications is January 15, 2026 for the first spot and March 19, 2026 for the second spot. Click below for full details and application form.


The retreat was extremely well organized and interesting. Both Michael Anderson and Irini Rockwell were superb leading the retreat. The participants made a lovely team. The location could not have been chosen better – San Giovanni Sgadari is a beautiful and idyllic place in the middle of Sicily surrounded by gorgeous landscape. If the rest of Sicily was extremely hot, this place was nothing else than pleasant. The pool gave the possibility of refreshing daily swim. The food was delicious and varied. Can warmly recommend to everyone who is looking for and exceptional experience!

Irena

  • 7 nights accommodation, towel, sheets, and 1 room cleaning per week
  • Coffee, tea, and continental breakfast each morning
  • Wholesome vegetarian lunch and dinner each day
  • Non-alcoholic beverages (juice, tea, coffee) & snacks each day
  • Use of meditation cushions and mats
  • Basic art materials, including dry and wet media, paper, and brushes (please bring any specific materials you wish to work with, as well as a journal or sketchbook)

NOT INCLUDED:

  • Airfare
  • Travel insurance
  • Airport transfer

TRAVEL INFORMATION

Flights may be booked into Palermo (PMO) or Catania (CTA) airports. The retreat venue is located in a rural area near the town of Petralia Soprana, approximately 2.5 hours from either airport. We offer a shuttle service to/from both of these airports and city centres, departing at 3pm on arrival day and arriving back at the airports approximately 12pm on departure day. The cost for this service is € 70 each way, and is available as an add-on when booking. If you plan to arrive or depart on these days, please make sure flights do not arrive later than 2:30pm on July 11 or depart earlier than 2pm on July 18. You are advised to purchase travel insurance in case of unexpected personal circumstances that may require you to cancel, and to have all necessary travel documentation. Check passport expiration dates to ensure there is more than six months of validity from the time of departure.

EU Travel Authorisation (ETIAS) begins late 2026: The EU plans to launch a new travel authorisation program for travellers from many non-EU countries. The start date has not yet been announced, but is expected to begin in the last quarter of 2026. No action is expected for travel to the 2026 retreat in July. Please check here for the latest updates on ETIAS requirements.

Terms & Conditions

Please read all Terms & Conditions carefully, as your booking is a binding agreement. Please note that no refunds can be given for participant cancellations under any circumstances, including illness, medical, or family emergencies. You are advised to take out travel insurance to cover any losses that may result from your need to cancel.

WELCOME CALL

You will be invited to a Welcome Call upon booking. This is a short video meet-and-greet to get to know each other a bit and find out how we can best meet your needs and interests on the retreat. If you have any physical/mental health or personal circumstances you’d like to share with us, this is good time to do so.

If you are unsure if the retreat is what you’re looking for, you are welcome to contact us and request a Welcome Call ahead of booking to answer any questions and help with your decision process.