Art of Being

Art becomes a mirror, in which our authentic selves are revealed, in which our sense of being in any moment is made visible. Art becomes alchemy, in which meaning is made from the stuff; the struggles and the magic of each one-and-only, individual, extraordinary life!

Mindfulness meditation allows us to drop out of the constant chatter of busyness that often hijacks our mind and life. It allows us to tap into a deeper sense of being. Out of this stillness, our authentic self begins to emerge, free from the layers of self-criticism that often hold us back. From this place of openness and stillness, our inner artist emerges, in colors and patterns uniquely our own!

Perhaps you have never picked up a paintbrush, or maybe you have been making art your whole life. No matter where you are, Art of Being starts at square one with a “beginner’s mind.” Whether for a first take, or a fresh take, we journey through the creative process together, in a supportive community of fellow travelers. We find that artistic expression is a vital way to make meaning of our unique experience in the world, a process of becoming more fully ourselves. It is a creative capacity we all share, an inherent mark of our human heritage.

Art of Being is a program that joins mindfulness meditation with the creative process in a way that is accessible to anyone, regardless of skill or experience. Art becomes a mirror, in which our authentic selves are revealed, in which our sense of being in any moment is made visible. Art becomes alchemy, in which meaning is made from the stuff; the struggles and the magic of each one-and-only, individual, extraordinary life!

Join us for upcoming Art of Being sessions and events, weekend workshops, and week-long retreats.